Gentle and calming
Open and giving
Knowledgable and skillful
I have met several and will forever be grateful to them. This week, I am especially thankful to Gregor Maehle — “Be compassionate in your practice.”
And to my teacher Jon Cagas, who so willingly gave his time to help my colleagues in their practice of yoga — for his love of yoga and his value of physical activity –“Gratitude, compassion, surrender”.