A yoga teacher…

Qualities of a good yoga teacher (for me)…

Gentle and calming

Open and giving

Knowledgable and skillful

I have met several and will forever be grateful to them.  This week, I am especially thankful to Gregor Maehle — “Be compassionate in your practice.”

And to my teacher Jon Cagas, who so willingly gave his time to help my colleagues in their practice of yoga — for his love of yoga and his value of physical activity –“Gratitude, compassion, surrender”.

Om.

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One response to “A yoga teacher…

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