Theme for today: Gratitude

I received an e-mail from a former student expressing her gratitude – it made my day and influenced the rest of it.

Our opening chant exuded with gratitude for the teachers who passed on the wonderful practice of ashtanga yoga.

I am grateful for my…
…yoga teacher
…living and caring parents
…hardworking help Mary
…precocious niece Sam
…playful bichon frise Fluffy
…loving hubby and my,
…2nd floor condo unit (I don’t have to carry Fluffy higher than 3 flights of stairs!)

So much to be grateful for!
Om.

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