The led class I attended yesterday afternoon has invigorated me enough that I decided to just do pranayama this morning.  My daily pranayama practice has helped me focus and gives me enough energy to go through my everyday tasks.

Tomorrow will be a big day (for me and some students anyway) so I am preparing myself mentally, psychologically and spiritually.  Yoga don’t fail me….

When you inhale, you take the strength from God,  When you exhale, it represents the service you give to the world.  – B.K.S. Iyengar


2 responses to “Tomorrow

  1. Yay! Congratulations! Hope it went well (read your post a bit too late already =( ).

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s